「常常覺得自己無法堅持到底？」

「碰到困難與阻礙就想放棄？」

一件事會成功，是因為你選擇了堅持；會失敗，則是因為你放棄了。有時候要堅持到底并不容易，但我們卻可以透過一些技巧，來讓「堅持」這件事變得更容易。任何事，只有選擇堅持，才能為你贏得成功。

6個步驟，讓「堅持」變得更容易！

步驟一、拆解目標

「為自己設立目標，才能了解什么是你這輩子最重要的事。」但是目標設定的太大，往往讓我們力不從心，不知道自己何年何月才能達成。因此更好的方式，是將一個大目標拆解成多個小目標，然后逐一完成，這樣會讓自己感覺更容易。

步驟二、擬定計劃、設定期限

計劃比目標來得更重要，有詳細的計劃才能達成目標。擬定計劃，目標才有實現的可能。計劃不能模糊，最好是越清楚越好，甚至要將完成日期也給計劃進去，沒有截止日期的計劃一點幫助也沒有，只有擬定詳細的計劃，才能幫助你具體實踐，你可以時時改變計劃，讓計劃符合現況，但最重要的是，要為計劃加上一個「截止期限」，才會讓你有動力去完成。

步驟三、建立習慣

「如果

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