1.保持健康,有健康的身體才有快樂(lè)的心情.*
2.充份的休息,別透支你的體力.*
3.適度的運(yùn)動(dòng),會(huì)使你身輕如燕,心情愉快.*
4.愛(ài)你周?chē)娜瞬⑹顾麄兛鞓?lè).*
5.用出自?xún)?nèi)心的微笑和人們打招呼,你將得到相同的回報(bào)
6.遺忘令你不快樂(lè)的事,原諒令你不快樂(lè)的人.*
7.真正的去關(guān)懷你的親人,朋友,工作和四周細(xì)微的事物
8.別對(duì)現(xiàn)實(shí)生活過(guò)於苛求,常存感激的心情.*
9.享受人生,別把時(shí)間浪費(fèi)在不必要的憂(yōu)慮上.*
10.身在福中能知福,亦能忍受壞的際遇,且不忘記寬恕.*
11.獻(xiàn)身於你的工作,但別變成它的奴隸.*
12.隨時(shí)替自己創(chuàng)造一些容易實(shí)現(xiàn)的盼望.*
13.每隔一陣子去過(guò)一天和你平常不同方式的生活.*
14.每天抽出一點(diǎn)時(shí)間,讓自己澄心靜慮,使心靈寧?kù)o.*
15.回憶那些使你快樂(lè)的事.*
16.凡事多往好處想.*
17.為你的工作做妥善的計(jì)劃,使你有剩余的時(shí)間和精力任由支配.*
18.追求一些新的興趣,但不是強(qiáng)迫自己去培養(yǎng)一種習(xí)慣
19.抓住瞬間的靈感,好好利用,別輕易虛擲.*
20.替生活中制造些有趣的小插曲,制造新鮮感間,使自己耳目一新.*
21. 主站蜘蛛池模板: | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |