人要抱著愿望才能活得好。愿望是指愿意主動實現其生活，讓生活更美好，更健康，更有活力。愿望不是消極地期待，而是主動地創造。愿望等于生命和生活的本身，而不是野心和貪婪。是以抱著愿望的人，老是心懷具體的目標和理想，而非虛幻的幻想。他們賡續孕育新的生活，心智賡續成長，是以生命也是蓬勃地成長。

人一旦不存愿望，生命也就休止。愿望的具體表現就是欲，它形成具體的目標和實踐的動力，而令自己樂于完成它，樂于實現它，從而創作發明幸福的生活。在《唯識論》中說：“云何為欲？于所樂境愿望為性，勤依為業。”

人的生活目標、意義和價值觀念，都可以稱為欲，它的特點就是愿望。有了愿望就會樂于行動，而且勤奮地振作起來。生活的豐富感，是從欲和愿望中創造出來的。沒有期待和愿望，生活就會失

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