從容是一種境界，需要修煉?；菽艽髱煾嬲]弟子們說(shuō)：只有拋棄了內(nèi)外、生死、善惡、是非、禍福、利害、明暗等一切相對(duì)，不偏執(zhí)拘束于任何一端，人才能進(jìn)入自由自在、無(wú)所羈絆的精神境界。

從容是一種自信。因?yàn)橛辛俗孕庞鍪虏棚@得冷靜、坦然，即便遇到突如其來(lái)的沉痛打擊，也會(huì)鎮(zhèn)定自若、泰然處之。工作、生活或是學(xué)習(xí)中難免會(huì)遇上這樣或那樣不盡人意、不甚完美的繁雜事情，我們只有抱以冷靜和坦然的心態(tài)，才能從容有效地尋求解決困難的辦法。有人說(shuō)：被人誤解時(shí)能微微一笑，是一種修養(yǎng)；受委屈的時(shí)候能坦然一笑，是一種大度；吃虧的時(shí)候能開(kāi)心一笑，是一種豁達(dá)；無(wú)奈的時(shí)候能達(dá)觀一笑，是一種境界；危難來(lái)臨時(shí)能泰然一笑，是一種大氣；面對(duì)萬(wàn)事萬(wàn)物能平靜的一笑，是一種從容。

比如女人，一個(gè)從容自信的女人一定要把自己打扮得清清爽爽，漂漂亮亮，昂首挺胸，微笑淡然，從容自若地面對(duì)生活。比如男人，一個(gè)從容的男人就是要有自信、獨(dú)立、睿智，面對(duì)困難從容以對(duì)，不氣不餒，勇往直前；面對(duì)事情處變不驚，有責(zé)任心，對(duì)生活態(tài)度積極，知

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