有人說(shuō)，人一輩子只做三件事：自己的事、他人的事，老天爺?shù)氖隆?/p>

我認(rèn)為，人一輩子只做兩件事：餓了吃飯，困了睡覺(jué)。

因?yàn)椋艘惠呑幽馨扬埑缘煤芟悖延X(jué)睡得很甜，確實(shí)是一件不容易的事。

年輕時(shí)，林清玄因?yàn)槭俣?a href="http://www.zsljdz.cn/huati/tongku/" target="_blank" class=infotextkey>痛苦不堪，頓頓吃飯不香，睡覺(jué)不甜。

禪師告訴他：“人，需要修煉。”

林清玄問(wèn)：“怎么修煉啊？”

禪師說(shuō)：“餓了吃飯，困了睡覺(jué)。”

林清玄反問(wèn)：“難道吃飯睡覺(jué)也得修煉嗎？”

禪師說(shuō)：“同樣是吃飯，同樣是睡覺(jué)，卻有不一樣的結(jié)果。凡人吃飯時(shí)，左顧右盼，想這想那，千般計(jì)較，萬(wàn)般思慮；睡覺(jué)時(shí)，顛倒夢(mèng)寐，夢(mèng)這夢(mèng)那，思緒萬(wàn)千。修行者，吃飯就是吃飯，睡覺(jué)就是睡覺(jué)，別無(wú)他念啊！”

“可是，怎么才能做到‘餓了吃飯，困了睡覺(jué)’呢？”

“你不能左右天氣，但你可以改變心情；你不能改變?nèi)菝玻憧梢哉宫F(xiàn)笑容。”禪師說(shuō)：“求人不如求己，求己不如求心！心，應(yīng)該是一池清水。心水清澈了，山水花樹(shù)映在水面上才是美麗的。那樣，日日是好日，夜夜是清宵，處處是福地，法法是善法，就沒(méi)有什么可迷惑、污濁我們的了。”

林清玄陡然開(kāi)悟。

梁漱

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