在這個快節奏的世界里，放慢腳步似乎有點“離經叛道”的意思。每天早上，我們被鬧鐘叫醒，然后匆忙上路，到了公司又匆忙地周旋于大大小小的會議和項目之間，下班后還要匆忙地回家做飯、照顧孩子或是與朋友聚會，直到夜深。不知不覺間，我們已經沒有了自己的時間，忙碌成了人生的主旋律。

在忙碌中，我們漸漸變得盲目，不會享受生活，也失去了人生的方向和意義。想想看，沒有趕上這班地鐵又怎樣？沒有搭上這班飛機又怎樣？沒有談成這個訂單又怎樣？學會忙里偷閑，放慢生活腳步，看看人生風景，多愛自己一點，這才是生活之道。放慢了腳步，你會突然發現，原來美麗的風景就在身邊。

因為熱愛廣告事業，25歲的杰瑞剛畢業就投身于一家著名的廣告公司工作，從最初的創意助理一直做到了部門經理。漸漸地他發現，曾經朝思暮想的工作現在卻變成每天高強度、高壓力的腦力工作，把充滿激情的他一點點地“壓扁”了。

杰瑞每天早八點準時出門，拎著筆記本到公司上班，一上午和同事討論廣告方案，下午給客戶打電話約時間，討論整理出來的想法。沒有七八次的反復是不可能讓對方滿意的

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